https://www.bouldercbt.com/home daily 1.0 2026-05-20 https://images.squarespace-cdn.com/content/v1/5e326e7f1e893f0fcb52756b/1582669333763-8JE4E5VURGO8QFZ8C9PO/IMG_1412.jpg Home - Promoting Excellence in Cognitive and Behavioral Treatments https://www.bouldercbt.com/overview daily 0.75 2026-05-20 https://images.squarespace-cdn.com/content/v1/5e326e7f1e893f0fcb52756b/1594097117447-LS7W8WYY2N06WN4VIA1L/IMG_7103.jpeg Overview Cognitive and behavioral therapies are delivered in a highly collaborative relationship between client and therapist that emphasizes the client’s values. These therapies are goal-oriented, present-focused and evidence-based. They have demonstrated effectiveness with a myriad of conditions, difficulties and mental disorders. https://www.bouldercbt.com/monika-hauser-phd daily 0.75 2024-04-30 https://images.squarespace-cdn.com/content/v1/5e326e7f1e893f0fcb52756b/1583047641723-I2AGLGLLUVLZ02FTP902/IMG_5240.jpg Monika Hauser, PhD https://www.bouldercbt.com/alisha-brosse-phd daily 0.75 2026-05-20 https://www.bouldercbt.com/contact-us daily 0.75 2026-01-06 https://www.bouldercbt.com/cognitive-behavioral-therapy-for-insomnia-training daily 0.75 2026-05-20 https://images.squarespace-cdn.com/content/v1/5e326e7f1e893f0fcb52756b/82e132bc-b661-431d-a7a5-f55e2c70fe7d/unsplash-image-Jztmx9yqjBw.jpg Cognitive Behavioral Therapy for Insomnia Training https://www.bouldercbt.com/consultation-and-supervision daily 0.75 2026-05-20 https://images.squarespace-cdn.com/content/v1/5e326e7f1e893f0fcb52756b/1599264804038-DXTBL5KLJ6BVDN37ULFQ/image-asset.jpeg Consultation and Supervision https://www.bouldercbt.com/cognitive-behavioral-therapy-for-insomnia-and-other-sleep-disorders daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5e326e7f1e893f0fcb52756b/1582698656302-WB6Q19EDM5KBKEH946CI/image-asset.jpeg Cognitive Behavioral Therapy for Insomnia and other Sleep Disorders https://www.bouldercbt.com/end-the-insom daily 0.75 2021-09-22 https://images.squarespace-cdn.com/content/v1/5e326e7f1e893f0fcb52756b/1582698843472-Q1A2A9PLPFQ6SVPJVGD3/image-asset.jpeg End the Insomnia Struggle https://images.squarespace-cdn.com/content/v1/5e326e7f1e893f0fcb52756b/1582514664315-2NEH3Z0EOIDH4YRO1C69/book%2Bimage%2Bsmallest.jpg End the Insomnia Struggle - End the Insomnia Struggle offers a comprehensive program that can be individually tailored for anyone who struggles with insomnia. You will learn about the physiology of sleep, and about how a few nights of disturbed sleep can turn into a chronic problem. You will be guided to collect data about your sleep patterns, and you will use this data to build an individualized treatment program. Your program will include components of cognitive behavior therapy for insomnia (CBT-I) — the treatment of choice for chronic insomnia — and acceptance and commitment therapy (ACT). Once you have developed your treatment program, the authors will hold your hand as you learn about and implement each of the treatment components. Once you are sleeping better, you will develop a plan to help your sleep stay on track. And, through it all, the authors will help you shift your relationship with sleep, so that you are no longer engaged in a struggle with the “Insomnia Monster!” https://www.bouldercbt.com/affiliation daily 0.75 2025-11-15 https://images.squarespace-cdn.com/content/v1/5e326e7f1e893f0fcb52756b/1582665269408-6MWYNU23K758W7LTS8XV/image-asset.jpeg Affiliation https://www.bouldercbt.com/bennett-leslie-psyd daily 0.75 2020-08-08 https://www.bouldercbt.com/-affiliate-request daily 0.75 2022-10-06 https://www.bouldercbt.com/bipolar-skills-and-support-group daily 0.75 2026-05-20 https://www.bouldercbt.com/-training-positions-all-template daily 0.75 2021-09-21 https://images.squarespace-cdn.com/content/v1/5e326e7f1e893f0fcb52756b/1582701389901-K4J627G2DAXE98EFMAW4/image-asset.jpeg • Training Positions all template https://www.bouldercbt.com/-register-form-template daily 0.75 2022-10-29 https://images.squarespace-cdn.com/content/v1/5e326e7f1e893f0fcb52756b/1594185974694-FUR8E4BTBCE3POF0XT4R/image-asset.jpeg • Register Form Template